Yoga

The Feel Good Program is back from 10 October with 7 weeks of free classes like free Yoga, run by expert instructors from supporting partner Goodlife Health Clubs. ‍ What to expect: A low-impact class that eases tension through a series of stretches, postures and poses, building strength and energy while calming the mind. ‍ Accessible for all levels, it's the perfect way to start your Saturday grounded, with lasting benefits for flexibility, stamina and mental clarity. What to bring: Just yourself and a yoga mat. ‍ Registrations are free. ‍